I hope you’re well; as lockdown eases up in the UK, London there is a definite change in the air! Also, are we in Barbados?! Uk weather is certainly matching to a summer holiday abroad (up to 38 degrees) We are around the 34 degrees mark right now in London and to be honest I couldn’t help but think that’s the cherry on top.. except the nights , we don’t like sticky overheated air before sleep(!) Being able to be out and about enjoying this sun in my free time without feeling extremely fatigue and grouchy is a blessing! I normally nap quite frequently when the weather is hot, but after taking a new tablet, I have had way less naps and wide awake during the day- all because my sleep improved drastically after taking 5HTP..
When I was approached to review 5HTP I jumped at the opportunity as I am known for being open minded and consuming tablets daily. Whether it’s my multivitamins, to my iron tablets to hydraulic acid tablets; I never say no to trying a new concept! I have struggled with sleep during this pandemic time, (I believe everyone can agree too), whether we are sleeping too much or too little, there isn’t a set schedule. (As most of us aren’t at work/in offices/resumed to ‘normality’ at theworkplace..) I am a morning person and even though that sentence can come with negative denotations I do believe having the best sleep can have a tremendous impact to your day. I suffer from fatigue and it can be really hard to stay awake, sometimes! I have always put off with dealing with it, as I assumed it was ‘normal’ and just ‘part of me’.. After I had looking into 5HTP, I realised it was not normal to feel extremely fatigue some days and it could be due to low serotonin! Sometimes, I wake up during the nights and find it hard to get back to sleep, or wake up too early, but find it incredibly difficult to have energy, especially around 5/6pm when I feel super tired! I have found myself going to bed super early recently, so it would be nice to stay awake for much longer!
Why 5-HTP Amazon?
5-HTP produces serotonin. Serotonin can be converted into the hormone melatonin. Melatonin plays an important role in regulating proper sleep. Its levels begin to rise in the evening to promote sleep and fall in the morning to help wake you up properly.
Mood regulator; helping you have a more positive outlook in life and promotes a healthy mood.
Helps with your relaxation and stress management.
Always help with healthy weight management! Research shows that taking this amino acid can help reduce your appetite, so you are far less likely to cheat on your diet or binge eat.
5-HTP may reduce the risks of anxiety attacks and frequent emotional stress.
The revolutionary tablets are essentially easy to digest before my meals, I would recommend on taking them before your dinner (last meal). Within the week I had experienced a noticeable difference; the quality of my sleep is like no other. I haven’t been disturbed at all and I haven’t found myself awake mid-night/early mornings. I know the quality has increased as I remember all my dreams, I feel lighter in the mornings and surprisingly refreshed throughout the whole day. The previous sleep problems I had; inability to have deep sleep or stay asleep straight was due to the lack of serotonin.Whenever me and my friends spoke about our bad sleeping patterns (furlough days), I just smiled graciously and nodded with them in token of acquiescence. Normally, I have an insouciant nature regarding online reviews; I am aware most “reviews” published aren’t always genuine and an actual depiction of the product. That said, I prefer to experience a product first, as everyones body reacts differently. If you can relate to my experience and would like an instant change I highly recommend this product.
Apart from that, in nearly a month (I wanted to give you a well thought out review) I haven’t really seen or experienced anything else (maybe its working in the background i.e. weight loss/stress manageable*, but as great sleep is vital and I am happy with the product and the improvements in my life. I am able to stay awake much longer and my energy levels have increased because of the amazing sleep I’ve had! I have two products which should last a while! I’m excited to report back how it has changed me two months from now! I haven’t suffered from fatigue since taking it after a week, so this was a real game changer!
*disclaimer* paid partnership, but all thoughts are my own,
Hope to speak soon friends, enjoy your weekend ahead whatever plans you have.