SWISSE ME: A delicious and healthy addition to my active lifestyle.

Breakfast is served

Hello Friends,

It is evident health is important to me; what I put into my body will always equate to how I feel, how I look and how I perform. As an individual with an active lifestyle, I am always on the go which means a lot of healthy homemade foods and not so healthy but very convenient snacks, this is this is why I enjoy Swisse Me smoothies!

The challenge is constantly being aware of what type of foods and snacks I have in a day and honestly 70% per cent of the time I do stick to the healthier option, but when I don’t I see an opposite side which I don’t like. I feel fatigued, clumsy, unmotivated and drained when I do not stick to the healthier option. When I opt for the healthier option I feel on top of the world, energetic, always on the ball and super self motivated, I even impress myself with how productive I’ve been during the day and evening. Working in events mean I am always at a new location (where it isn’t always easy to grab something healthy) and running around (short on time) . In order to stick to a healthy lifestyle I make sure I prep and bring healthy delicious snacks with me so theres no excuse, no matter what the situation is. My ideal snack would include fruits, vegetables, collagen and vitamins, minerals- the lot! As someone with IBS, I had decided to document what I ate in the past month to identify which foods have a positive response; this year I solely want to focus on healthy foods which give me an energy boost and maintain it.

Swisse Me aims to energise you throughout the day with delicious and nutritious ‘go-to snacks’.

“It is Australia’s No 1 vitamin and supplements brand- the health and wellness company with a mission to help people celebrate life every day.” 

Firstly, I am already familiar with their ingredients, so that was a first bonus. I already excited to try them but in a mixed smoothie; their combinations were really delicious and I loved the fact they’ve included minerals and collagen into the packs! Finally, theres a product which ticks all my boxes! Swisse Me includes vegan, gluten free and lactose free options. It is the perfect snack to fit into my laptop bag, pockets, handbag, you name it!

Here is a breakfast recipe idea which can be done in under 10 minutes, quick and simple- feel free to add your favourite fruits!

First recipe:  Breakfast Boss!

Swisse me (START ME CHIA) with blueberries! (I am obsessed blueberries)

  • 1 cup of oats   (I’ve opted for scottish oats)
  • 1 cup oat milk
  • 1 cup water
  • Pinch of lemon (optional)
  • 1 teaspoon honey
  • Desired toppings (such as sliced almonds, chia seeds or fresh fruit)
Step 1

Combine oats, milk, water, into saucepan. I drink oat milk and as part of veganuary, its vegan!


Step 2 Add 2 cups of cold water and boil for 1 minute. It should look quite thicker around the sides and change colour slightly

Step 3- Turn down heat from high to medium, then add in mixture. Once you see a few bubbles around the outside then reduce the heat again, to low.

Step 4 –Simmer uncovered for 3 to 6 minutes until thickened, stirring occasionally.

Step 3 Remove mixture from heat and let cool slightly for 1 minute on the side.

Step 4 Place mixture into bowl. Drizzle golden syrup on top and add your desired fruit!



Step 5

I have added the START ME – CHIA Breakfast Blend, which include apple, strawberry, raspberry and blueberries! There is no added sugar and tastes like heaven! Add your favourite toppings over the Swisse Me and you are good to go! I would personally add half to the smoothie bowl, but feel free to add the whole pack in!






Feel free to be as creative as possible, you can also make vegan packcakes, overnight oats, rice cakes then drizzle any of these products on top! It’s so easy to make, usually under 10 mintues and will keep you energised until the next meal! If you feel peckish then go for the ginger engery blend! I am head over heels with these products and can not wait to come up with more creative easy-peasy recipes! Thank you so much to Swisse Me, I highly recommend their smoothies as an on-the-go snack and ingredient to complement your meals.
START ME CHIA is the smoothie I used this morning!
Direct message me your recipes, I’d love to see them! Enjoy!
Paid partnership with SWISSE ME, but all opinions are my own! Enjoy Friends 


  1. VL
    January 31, 2020 / 3:20 pm

    Oooooh fancy!! I like!! 🤩🤩

    • lovesxtine
      March 5, 2020 / 10:47 am

      Thank you. Forgot to give you some when I saw you yesterday shall do when I next see you. I know you love your smoothies VL

  2. Jessie
    January 31, 2020 / 5:50 pm

    Looks yummy!

    • lovesxtine
      March 5, 2020 / 10:47 am

      Thanks Jessie. Have you got any yet?

  3. Britnee
    February 1, 2020 / 2:44 pm

    Looks good!!

    • lovesxtine
      March 5, 2020 / 10:47 am

      They’re amazing Britnee. Check out the website they have so many yummy flavours you can miss it ❤️

  4. February 3, 2020 / 6:18 pm

    Ohhh this looks good. I have just started my eat well to feel well journey today. Bookmarked your blog!

    • February 27, 2020 / 11:40 am

      We love it also! We will definitely try this recipe! Try Our Swisse Me range of smoothies to give your healthy lifestyle the start, boost and replenish its needs! check out our website We would love to know what you think! Xo

    • lovesxtine
      March 5, 2020 / 10:48 am

      Well done keep going thats amazing! Once you’re on a roll you can’t stop. Thanks for the bookmark more posts to come 👌🏼🔖 keep an eye on the swissme Instagram.

    • February 18, 2020 / 1:23 pm

      Hey Olivia, definitely give us a go! We have a wide range of flavours. whether you’re looking to kick start your day or a boost in the afternoon or even replenish after a heavy workout, Swisse Me UK has smoothies that fit right into your everyday. check out your website

    • February 27, 2020 / 11:35 am

      We love it also! We will definitely try this recipe! Try Our Swisse Me range of smoothies to give your healthy lifestyle that extra helping hand. We would love to know what you think ! Xo

  5. Lola
    February 14, 2020 / 5:39 pm

    love your writings and Instagram xxx xxx these look amazing I need some fruits are the best for a hectic morning

    • Swisse Me UK
      February 18, 2020 / 1:38 pm

      Hey, Lola! you’ve got the right idea! our products are made with busy gals like you in mind. As hectic mornings are part of your daily routine, why not let Swisse Me’s pouches give you a helping hand. check out our wide range of smoothie blends

  6. February 27, 2020 / 11:39 am

    We love it also! We will definitely try this recipe! Try Our Swisse Me range of smoothies to give your healthy lifestyle the start, boost and replenish its needs! check out our website We would love to know what you think ! Xo

  7. lovesxtine
    March 5, 2020 / 10:49 am

    Olivia you have! Have you taken a lot on the website yet? I know you’ll love it 🍐🍊🍉🍌

  8. May 4, 2020 / 9:26 am

    I found your blog website on google and examine a few of your early posts. Continue to maintain up the very good operate. I just extra up your RSS feed to my MSN News Reader. Seeking forward to studying more from you afterward!…

  9. Cally M
    March 20, 2021 / 4:46 pm

    I want to buy these for myself and my boyfriend ! !
    Wow they look amazing . I have seen their items in superdrug

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